2 years ago
Programs
Adult Class
Our program is structured for a complete Mixed Martial Arts experience. Covering all aspects of the martial arts game from the stand up, clinch, takedown to grappling.
Our stand up foundation is deeply rooted in traditional Kyokushin Karate, the takedowns in Judo and the ground is Jiu-Jitsu based.
Mixed martial arts experience
If you're interested in mixed martial arts (MMA) training in Monmouth County…
Discover how ANYONE can train and enjoy mixed martial arts… no matter your sex, age, fitness level or experience level… or even if you want to compete or not!
Our facility was founded through the inspiration and dream to instruct young and old alike in a positive make it happen environment. We maintain a very high level of quality in our training and our commitment to you is to make you the best you can be.
All students will learn and advance at their own pace and our instructors will continuously help you reset your goals so you will achieve maximum results.
Dear Reader,
The Phoenix Way has already helped scores of people just like you get in FANTASTIC shape, learn a valuable life skill of self defense and MMA as well as being a part of an outstanding community of people in Shrewsbury. Why not find out what we can do for you by giving our proven program a try for 30 days absolutely FREE!
Our program will not only offer unprecedented self-defense skills, but a renewed sense of confidence, physical fitness and personal growth.
We truly strive to make a difference in each and every student.
30-day free trial
Wouldn't you agree the best way to really see if our program will meet your needs is to come see for yourself? You'll get to enjoy our MMA training for 30 days free and that will take all the risk away for you.
We know that all kinds of different people want to train MMA. From people who want to get in the cage and duke it out to people who want to experience the rush of training like a fighter without getting punched in the face. That's why we offer our initial consultation along with our 30-day free trial.
When you see us for the first time, we can sit down with you and really get into your specific, personal needs in order to figure out what would be the best program for you. Our instructors will help you make a well-informed decision so you can rest assured you're doing the right thing for yourself.
Here's just some of what you'll get out of our proven mixed martial arts program
You'll experience the mental and physical "rush" that comes with MMA training (not only is it exciting, but it's a whole lot of FUN too!)
You'll get into kick-butt shape, and FAST. Many of the world's strongest and best-conditioned athletes are MMA fighters, and we'll show you how they do it.
You'll develop "functional muscles," not bulky do-nothing muscles, by doing "sport-specific" exercises and drills that make you "fighting strong."
You'll learn a mixed martial arts fighting system with an organized curriculum that takes the "guesswork" out of learning.
You'll be in a safe, structured environment. Safety is our #1 concern (you won't even have to spar or get hit if you don't want to).
You'll be able to work at a pace that's right for you, so you can absorb and retain all the information you learn.
You'll be taught by professional instructors who are trained to "build you up" as a student.
You'll have a variety of classes to choose from: striking, ground, MMA, takedowns, beginner, advanced, sparring, no-sparring, technique-only and open mat time.
You will learn physical and mental preparation for the street, in a positive atmosphere where you are treated with RESPECT.
You'll improve your flexibility, which helps prevent injury and makes you stronger.
You'll learn chokes, arm locks, leg locks and other ways to finish a fight without having to throw a single punch or kick.
You'll learn takedowns and throws so you can control where the fight ends up, and how to defend takedowns.
You'll experience the passion, excitement, team spirit and pride of being a member of our team (whether you want to compete or not).
You will have coaches and instructors who CARE about you and your success.
A big problem many people have who want to start training MMA is that they can't find a quality school to train at. Sure, a lot of schools "say" they're good, but the reality is that good, quality MMA schools are hard to find. The GOOD news is that you live close by, and we're offering a 30-day free trial program so you can see if our proven MMA training system meets your needs.
Once you schedule a time that's good for you to come see us, we'll give you a tour of our academy, you'll get a free t-shirt just for stopping by, you'll get a free private introductory lesson and you'll also get a free one-on-one consultation with one of our highly-trained program counselors so we can figure out if we can meet your needs.
“If you're thinking about giving MMA a try, whether you want to compete or not, then this will be the best decision you can make for yourself.”
Student testimonials
1-3 of 18 written reviews
30 days free
We are the only facility in the area confident enough to offer you 30 Days Free. What do you have to lose?
170 Patterson Ave, Shrewsbury, NJ 07702
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