2 years ago
Programs
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu today is a worldwide phenomenon. Rising out of obscurity in the early part of the 20th century it has become one of the most widely practiced martial arts. BJJ is recognized by its groundwork.
Our Brazilian Jiu-Jitsu program is a fantastic compliment to our stand-up Kyokushin Karate fight game. Incorporated in the program are Judo style throws and takedowns.
Warning
“If you can’t defend yourself on the ground, then you cannot defend yourself!”
Right here in Shrewsbury, people are discovering the secrets of one of the world’s most proven and effective ground-fighting and self-defense martial arts: Brazilian Jiu-Jitsu. And you can try our BJJ program for 30 free days.
Dear Reader
If you’re the least bit serious about learning how to defend yourself, then you absolutely must know the proven, “battle-tested” ground-fighting techniques of Brazilian Jiu-Jitsu. Here’s why…
“Most – nearly ALL – fights end up on the ground or in grappling range at one point or another.” That’s a FACT.
That means basically that if you don’t know how to defend yourself on the ground, you’re putting yourself (and even your loved ones) at extreme risk.
The “fight-ending submissions” and “fight-controlling positions” of Brazilian Jiu-Jitsu have been battle-tested in combat, in a cage, in a ring and on the street.
The ultimate self defense and ground fighting system
Brazilian Jiu-Jitsu has been around for a long time, long before a no-holds-barred fighter from Brazil named Royce Gracie made it popular in the early ‘90s when he won the very first UFC, ending all of his fights on the ground.
He was only around 180 pounds when he fought. But he won and exposed a glaring weakness in all of martial arts… that most people were absolutely clueless on how to defend themselves once a fight got to the ground.
A smaller, weaker person can control a much bigger, stronger opponent using technique.
And just because the world’s best fighters are using this martial art on the ground, doesn’t mean you have to be a “fighter” or some kind of world class athlete to learn it. Brazilian Jiu-Jitsu is for EVERYONE!
What Brazilian Jiu-Jitsu training here will do for you
Shows you how to defend yourself
You’ll learn how to defend yourself on the street, if an attacker grabs you, and how to handle things once a fight goes to the ground, whether you’re on the top or on the bottom, even if your attacker is much bigger and stronger than you are.
Encourages fat loss
By practicing BJJ you will work every single muscle in your body. Doing that burns a lot of calories, which in turn burns a lot of fat.
Builds strength, power and endurance
Instead of building up useless, bloated gym muscles, you’ll develop real, functional muscles and functional strength by doing sport-specific exercises.
Develops mental toughness
By learning BJJ and applying the concepts, you’ll feel more in control of your body and your mind, and the uncomfortable positions will soon become no problem.
Improves your cardio and conditioning
You’ll notice your cardio and breathing getting better, your lungs will get stronger and you’ll feel your muscles get more toned.
Increases your flexibility
You’ll still build strength training BJJ while at the same time become more flexible. You don’t have to be flexible to start training BJJ.
Reduces stress
You’re in a positive environment of constant learning, with coaches and teammates helping you along the way. If you’ve had a stressful day, your stress levels will be reduced the minute you walk into our academy.
Doesn’t get boring. In fact, it’s fun
You’ll be constantly learning and applying techniques that could save your life, and you’ll be doing it in an atmosphere that promotes fun and learning.
Who is it for?
BJJ is for everybody
Since BJJ is based on techniques designed to allow a smaller, weaker person to defeat a bigger, stronger attacker, it doesn’t matter how big or small you are.
You don’t have to be flexible
You don’t have to be strong
You don’t need previous athletic experience
You don’t have to want to compete
You don’t have to be in shape
No matter your age, sex or previous experience, you’re going to absolutely LOVE training BJJ here at The Phoenix Way. Some of our students compete and many don’t. It’s all up to you.
30-day free trial
It’s easy to get started right away. Just give us a call and ask for Anthony.
732-890-5039
We’ll give you a tour of our school, a free private introductory lesson and a free one-on-one consultation so we can figure out if we can meet your needs.
Student testimonials
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30 days free
We are the only facility in the area confident enough to offer you 30 Days Free. What do you have to lose?
170 Patterson Ave, Shrewsbury, NJ 07702
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