Programs

Kick Boxing

Looking for kickboxing? We combine the cutting edge stand up skills you’ll learn from Karate with the powerful punches from Boxing to give you a killer workout while learning functional skills.

We do this in a safe and healthy environment where you will get stronger, work on your hand-eye coordination, and functional athletic movement all while learning from the best.

If you’re looking to get in great shape, this is the class for you

Women: this is a wonderful class for a full body workout. You will learn how to box while getting in great shape.

All fitness levels are welcome.

Student testimonials

The Phoenix Way
5.0★★★★★
Based on 111 reviews
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Rory
2 years ago
★★★★★

Going to training at the Phoenix Way is always the best part of the day

Nico Piesco
2 years ago
★★★★★

Been training for about 2 months and I absolutely love it. Awesome environment and great people. Excellent experience overall. OSU!

Luc Marzano
2 years ago
★★★★★

Came here looking to learn some new skills and get into better shape, and could not be more satisfied. Lots of available classes, reasonably priced, and a really satisfying challenge. The instructors are all fantastic and I could not recommend this place enough!

1-3 of 18 written reviews

Your journey starts here

The best way to understand The Phoenix Way is to experience it for yourself.

Schedule a personal introduction, visit our dojo, meet our instructors, and spend a little time with us on the mat.

We’ll learn what you’re looking for, answer your questions, and help you determine whether The Phoenix Way is the right fit for you or your child.

170 Patterson Avenue, Shrewsbury, New Jersey

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Traditional Roots. Real Self-Defense. Real Confidence.

An integrated martial arts system in Shrewsbury, New Jersey, combining functional self-defense, physical fitness, and a community committed to helping people grow.

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