Programs
Kick Boxing
Looking for kickboxing? We combine the cutting edge stand up skills you’ll learn from Karate with the powerful punches from Boxing to give you a killer workout while learning functional skills.
We do this in a safe and healthy environment where you will get stronger, work on your hand-eye coordination, and functional athletic movement all while learning from the best.
If you’re looking to get in great shape, this is the class for you
Women: this is a wonderful class for a full body workout. You will learn how to box while getting in great shape.
All fitness levels are welcome.

Student testimonials
Your journey starts here
The best way to understand The Phoenix Way is to experience it for yourself.
Schedule a personal introduction, visit our dojo, meet our instructors, and spend a little time with us on the mat.
We’ll learn what you’re looking for, answer your questions, and help you determine whether The Phoenix Way is the right fit for you or your child.
170 Patterson Avenue, Shrewsbury, New Jersey

